Gooooaaaalll


Ok, so I have been pondering about my New Years Resolutions. Yes, I know I am a week late.  I've thought about a Top Ten, or highlighting certain items from my My 101 that I could concentrate on for 2010.  I've thought about weight loss goals, running goals, and productivity goals.  But I just couldn't make up my mind.

However, I do know that goals and resolutions are best when they are attainable, measurable, and rewardable!  And so, I decided to take it month by month. Just one step in front of the other. Each month in 2010, I will focus on one Goal.  One Goal that I will attempt to master in 30 days.

So here we go....she shoots.....she scores....Goooaaaalllll:




January...The Morning Stretch.

The other day, Dr. Oz, talked about the Seven Daily Deadly Sins.  And number one was:  Not stretching first thing when you wake up.  Think about it.  Every animal and cartoon character does a cute little morning stretch as soon as they awake for the day.  So why not add Kat to that list. 




So join me in playin some good morning jams and a little morning stretch to set your day right!!  Goal number one...Here we go!! 

1 comments:

  1. I never think to stretch either. It's roll out of bed and jump in the shower. I'll be sure to join you on your 30 day quest.

     
Related Posts Plugin for WordPress, Blogger...