The Spirit of Play

During yoga this morning, it was all out about spirit of play.  You know the kind of play that Mr. T has when he falls down, laughs and gets back up just to do it again.  That face expression of pure joy when he is truly excited about something.   That squeal or "Woohoo" when he's proud of himself and ready to have some fun.

Its easy for a long holiday weekend, especially when the weather is perfect to just relax and have have and express that spirit of play.  But here's to extending that spirit to all days and all weekends.  Enjoy Joshua Radin's Brand New Day:


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