This morning in yoga, it was all about rinsing out the past, accepting the future and to just Be Here Now. Be here now...that is a difficult concept for me. As I'm sure most of us may struggle with it, my mind runs a million miles per hour and I have a hard time slowing it down to just Be Here Now. I know I can even take in a lesson from Mr. T who does not care at all about what happened yesterday or where we are going tomorrow. He is always in the moment. Always here now.
I once read the book "The Power of Now" by Eckhard Tolle. It is challenge for me to leave the past behind and extremely difficult not to obsessively plan the future. I remember the book being interesting and eye opening at times. So perhaps it is time to bring that book out again in this transitional part of my life and with a little yoga flow I will be ready to rock 2012.
OK Yes....2012 is going to ROCK. I begin Tuesday as a student teacher and I am beyond excited. Holy Cow....My dreams to work with my passion is finally here!!!
So enjoy a little Charles Brown jam with me and here is to Bringing in a Brand New Year!